Sunday, December 12, 2010

Focus on what you want in Your Life!

Vision Board 2011

Desert Healing Arts Present Visioning for 2011

Sunday, January 2  1:30pm

Bring your family and friends to this inspiring afternoon play shop. We will begin by pulling an individual soul card to learn what our spirit is calling us to be. We will take a short passion test to clarify our journey and dreams.
Later we will do a focused meditation using the Trinfinty 8 (which allows us access to the quantum field where all of our dreams live in an unrealized potential.) Using a guided meditation we will call forth our possibilities and then we will create maps (vision boards) to cement our vision for the New Year. Our vision boards will be colorful collages from magazine and other art
supplies (we provide) to support our vision. The law of attraction states that we manifest what we put our intention on, so let's use our time wisely and merge our desired goals and dreams into reality for 2011. During our play date, we will become clear on what it is we really want in our lives, and then create a magical map to assist us on our journey.

This class is fun and beneficial for all ages. One time when I was in Chile, a mapcuhe Shaman pointed out that as a community we no longer craft together. Coming together to share our visions is magical on all levels. You get to know your friends and family at a much deeper level; you learn about their goals and dreams, as well as getting support for your own life.
Class will be held at Desert Healing Arts on Sunday, January 2, from 1-3:30 pm. Cost. $50. includes materials. Space is limited, reserve your spot.

Tuesday, December 7, 2010

Get in Shape for 2011

Start the New Year off Right

Change is happening all around you so EVOLVE with the times. Our job at this time on our planet is to be happy. In order to sustain joy in our lives we must live in harmony--body, mind, and spirit.

We are offering a new series of classes designed to meet you where you are today-- to find acceptance and willingness to make new choices for joyful living. Join in where you feel called.

Cooking Magic

• Healthy Cooking Classes with the Shaman Chef.
• Do you thing that if it is healthy it will not taste as good?
• Do you believe that diets have to be boring in order to work?
• Do you make promises about your food that you do not keep?
• Do you eat what you say you are not going to eat?
• Do you choose foods that are life sustaining and nourishing?

4 Classes will meet Tuesdays from 5-7pm, January 4, 11, 18, 25

In this class you will:

Transform Your Beliefs about Eating Well. It does not have to taste bland to be good for you. Learn a few simple techniques and seasoning to spice up your nutritional meals. This class will meet weekly for four weeks. We will look at limiting beliefs about how we feed ourselves. Classes will be a combination of cooking and healing processes to help us shape up--body, mind and spirit. Using Renee’s four-step process for transformation, you will gain insight and clarity about your food and eating.

Chef and Shaman, Renee Baribeau brings the perfect combination to this subject of eating. Unlike other addictions, food is a necessity that we cannot live without. In addition to spending over 25 years in the kitchen, Renee worked with a group of people with food eating disorders for over two years. During this time, she needed to understand her own relationship to food and well-being. Some people eat to live, others live to eat. In both cases it is crucial that we feed our bodies mightily as they service us daily. Cooking well for our loved ones and ourselves is an act of self-love.

You will come away from this class inspired and infused with some new skills to cook great food that is good for you.

To take this series of classes, you must be ready to make a change and can commit to four weeks and a bit of homework. Sign up early as each class will be limited to ten participants. Every week we will sample food that we prepare. Cost of the four week class, which includes materials, is $250 and is limited to 10 people. Class will be centrally located in Palm Desert.

Register by 1/24 and save $25. Register Here. For More information email Renee
Wellness Options