After days, weeks, months, and four grueling years staring face-to- face with my computer screen while building my new business, a stark realization blew in with the fall chill; the only muscles getting a real workout were my fingers. Sure I would take the occasional hike, but rarely did I challenge myself to go any further than my usual 2 mile route. After subtle hints by a good friend(who at one time lagged behind me on the trail), and her generous gift of a month of training, I found myself yesterday unpolished and raw at a local playground, dressed for boot camp.
Step one. Get in shape. One needs endless, boundless energy to play. As a child I could run, jump rope, and hula hoop, from sun up till sundown. So now is time to get in shape for play. It was a beautiful morning, and there I was without my blackberry, or friends watching on FB, trying to jump robe. As I tripped over the chord I complained to myself that the rope was too long. As a child, any scrap of rope would do. Next, the 50 yard dash. By round three, I was slowly inching my way back towards the orange cone, watching as the more seasoned players bent down and touched the earth at each post. Yikes.
I am using my adult determination to overcome my clumsiness in the park. I am exercising unused muscles used for frolicking, despite inept promptings of my adult voice clamoring that this is child's play. This morning, I am once again confronted with sore muscles as I pry myself up from the toilet seat. The cat had to eat her breakfast on the bathroom counter, I could not bend down to place her bowl on the floor. I do not remember ever being sore after a boundless day of play. This is an awkward experience. However I still convinced it is time to remember how to play.
Renee Baribeau, The Practical Shaman employs energy work and creative process to assist clients in reaching goals. Utilizing shamanic training, business knowledge, and her personal healing journey, she can track and locate your deepest blocks to wellness. Explore the passionate ideas below, her workshops and coaching program for tools to live life sourcing from your True North.
Tuesday, November 16, 2010
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